Know your numbers
Learn what key test results can mean for severe asthma, including eosinophils, FeNO, and lung function. Use simple prompts to discuss results with your care team and track changes over time.
Track changes
Use a quick check-in to note symptoms, triggers, rescue inhaler use, and daily impact. Spot patterns sooner and bring clearer notes to appointments so decisions are based on what is really happening.
Prepare for visits
Walk into your next asthma visit with a short, organized question list. Cover symptoms, test results, treatment options, side effects, and next steps so you leave with a plan you understand.
Follow an action plan
Use a simple green, yellow, red zone framework to know what to do when you feel well, when symptoms start to change, and when to seek urgent help. Keep actions clear and repeatable.
